• Weekdays: 09:30 – 17:00 (AEST)
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Private Hatha Yoga Classes Private one to one


Product Description

Sometimes we just need to take time out for ourselves, so I also offer private one to one Hatha yoga sessions that can be taken on their own. Or a discounted rate can be applied when taken out weekly with your coaching program of your choice.  Each yoga class will be different and will incorporate pranayama (breathing techniques), asana (yoga postures) and meditation.  It’s very gentle and a wonderful antidote for stress and limbering and stretching the body.